Current Totals
Fat
15g
Protein
17g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
17g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
147mg
Iron
6mg
Vitamin A
2860mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
2mg
Phosphorus
205mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment