Serve this chilli sauce as a dipping sauce with roast sweet potato (kumara), pumpkin and potato wedges, drizzle over steamed asian greens, serve with chargrilled salmon and prawns or roasted chicken, or use in salad dressings and sauces.
50 gram Long fresh yellow chillies, coarsely chopped
1.50 Fresh red birdseye chillies, coarsely chopped
2 Large garlic cloves, crushed
Nutrition value
1870
calories per serving
46 g Fat34 g Protein324 g Carbs33 g FiberOther
Current Totals
Fat
46g
Protein
34g
Carbs
324g
Fiber
33g
MacroNutrients
Carbs
324g
Protein
34g
Fiber
33g
Fats
Fat
46g
Vitamins & Minerals
Calcium
170mg
Iron
20mg
Vitamin A
1046mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
2mcg
Magnesium
354mg
Manganese
7mg
Phosphorus
695mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment