Current Totals
Fat
33g
Protein
52g
Carbs
29g
Fiber
< 1g
MacroNutrients
Carbs
29g
Protein
52g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
1048mg
Iron
4mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
204mcg
Vitamin B12
1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
871mg
Selenium
59mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment