Hot Potato Soup With Scallions Recipe

Recipe By Bawarchi

Hot Potato Soup with Scallions is a delicious Continental recipe served as a Soups-Stews.

4
14 Rating -
Rate
15minstotal
15m.total
Hot Potato Soup With Scallions
plan
Bookmark

ingredients serve

Ingredients for Hot Potato Soup With Scallions Recipe

  • 3/4 medium potatoes, diced
  • 1/2 bunch scallions, both green and white parts, chopped
  • 3/4 cloves garlic, chopped
  • 1/4 cup watercress, chopped
  • 1/4 tablespoon olive oil
  • 3/4-1 cup vegetable stock or water
  • As required salt and pepper
Nutrition
value
146
calories per serving
4 g Fat5 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    3mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    113mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi