Hot Paneer Jalfrezi Recipe

Name: Hot Paneer Jalfrezi Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Hot Paneer Jalfrezi is a delicious Indian recipe served as a Side-Dish.

3.5

10 Rating -

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15minstotal

15m.total

plan

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Ingredients for Hot Paneer Jalfrezi Recipe

1/2 cup Paneer
1 tablespoon Oil
1/2 teaspoon Jeera
1/2 tablespoon ginger garlic paste
1/2 Onion
1.50 tablespoon Capsicum
1/4 teaspoon red chilli powder
1/4 teaspoon turmeric powder
0.38 teaspoon coriander powder
1/2 Tomato
1/2 teaspoon Lemon juice
As required Salt

Nutrition
value

372

calories per serving

26 g Fat18 g Protein17 g Carbs7 g FiberOther

Current Totals

Fat
26g
Protein
18g
Carbs
17g
Fiber
7g

MacroNutrients

Carbs
17g
Protein
18g
Fiber
7g

Fats

Fat
26g

Vitamins & Minerals

Calcium
416mg
Iron
4mg
Vitamin A
1339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
311mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi