Hot Palak Paneer Recipe
Recipe By Bawarchi
Hot Palak Paneer is a delicious Indian recipe served as a Side-Dish.
3.9
19 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hot Palak Paneer Recipe
- bunch Spinach fresh
- 1/2 Onions medium
- 3/4 tablespoon Tomato Sauce
- 1.50-1.75 Garlic pods
- piece Ginger
- 3/4-1 Green chillies
- 62.50 gram Paneer or Cottage cheese pressed and cut into cubes
- 0.13 tablespoon Chilli Powder
- 0.06 teaspoon Turmeric powder
- 0.13 tablespoon Coriander powder
- As required Salt
- 3/4 teaspoon Oil
- As required Pure ghee to garnish
Nutrition
value
value
242
calories per serving
13 g Fat14 g Protein18 g Carbs2 g FiberOther
Current Totals
- Fat13g
- Protein14g
- Carbs18g
- Fiber2g
MacroNutrients
- Carbs18g
- Protein14g
- Fiber2g
Fats
- Fat13g
Vitamins & Minerals
- Calcium317mg
- Iron1mg
- Vitamin A162mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus246mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi