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Hot Or Cold Carrot Soup Recipe

Recipe By Rachael Ray

4.2
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Hot Or Cold Carrot Soup
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ingredients serve

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Ingredients for Hot Or Cold Carrot Soup Recipe

  • 1/4 Small Onion, Peeled And Quartered
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 inch 1 fresh ginger, peeled and sliced
  • 1/4 pound 1 Bag Baby Carrots
  • 3.50 ounce 1 can chicken broth
  • 1/4 tablespoon Honey
Nutrition
value
230
calories per serving
8 g Fat24 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    24g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    4mg
  • Vitamin A
    3343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray