1/4 tablespoon garlic ginger paste, mixed in 1 cup water
0.38 teaspoon chilli powder
1/4 teaspoon green chilli paste
0.13 cup Tomato Puree
1/4 tablespoon coriander powder
0.13 teaspoon turmeric powder
1/2 cup Yoghurt
2 black peppercorns
2 Cloves
1/4 teaspoon cumin seeds
1/4 cup coriander leaves, chopped
0.13 cup Oil
As required Salt
Nutrition value
848
calories per serving
62 g Fat30 g Protein40 g Carbs11 g FiberOther
Current Totals
Fat
62g
Protein
30g
Carbs
40g
Fiber
11g
MacroNutrients
Carbs
40g
Protein
30g
Fiber
11g
Fats
Fat
62g
Vitamins & Minerals
Calcium
311mg
Iron
8mg
Vitamin A
1779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
3mcg
Vitamin C
40mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
177mg
Manganese
9mg
Phosphorus
358mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment