Ingredients for Hot 'N' Spicy Buffalo Chicken Salad Recipe
0.06 cup Crumbled Blue Cheese
0.13 cup Ranch-style salad dressing
1/4 inch 3 large skinless, boneless chicken breast halves - cut into cubes
As required Salt and pepper
1/4 tablespoon Vegetable Oil
1/2 tablespoon Butter
0.06 cup Louisiana-style hot sauce
1/4 tablespoon Salad seasoning mix
Nutrition value
62
calories per serving
5 g Fat3 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
3g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
49mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment