Ingredients for Hot Mushroom Potato Casserole Recipe
50 gram Mushrooms washed and halved
50 gram Boiled potato cubed
12.50 gram Peas boiled
12.50 gram Onions Chopped
25 gram Tomato chopped
1/2-3/4 Green chillies chopped
3/4-1 Garlic pods chopped
1/4 teaspoon Kasmiri chilli powder
1/2 teaspoon Dhania powder
1/4 teaspoon Jeera whole
1/2 tablespoon Oil
As required Coriander chopped for garnish
As required Salt
Nutrition value
266
calories per serving
9 g Fat12 g Protein33 g Carbs24 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
33g
Fiber
24g
MacroNutrients
Carbs
33g
Protein
12g
Fiber
24g
Fats
Fat
9g
Vitamins & Minerals
Calcium
36mg
Iron
6mg
Vitamin A
3013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
2mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
< 1mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment