Hot Minty Rasam Recipe

Name: Hot Minty Rasam Recipe
Total time: 15 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Hot Minty Rasam is a delicious Indian recipe served as a Curries.

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Ingredients for Hot Minty Rasam Recipe

0.40 large ripe big tomatoes
1/20 cup Mint leaves
1/5 tablespoon boiled toor dal
0.40 whole red chillies
0.80 cup top water of boiled dal
1/5 stalk curry leaves
1/5 tablespoon coriander leaves
0.40-0.60 pinch clove cinnamon powder
1/10 teaspoon rasam masala
1.60-2 Peppercorns
0.30 teaspoon cumin seeds
1/10 teaspoon mustard seeds
0.40 pinch Asafoetida
1/5 small strip tamarind
1/5 tablespoon ghee or oil
As required Salt

Nutrition
value

calories per serving

3 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi