Hot Gobi Manchurian Recipe

Name: Hot Gobi Manchurian Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Hot Gobi Manchurian is a delicious Indian recipe served as a Side-Dish.

3.7

10 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Hot Gobi Manchurian Recipe

0.17 kilogram cauliflower
0.17 teaspoon soya sauce
0.17 teaspoon tomato sauce
0.17 teaspoon chilli sauce
0.17 teaspoon Vinegar
0.17 cup maida
0.13 cup corn flour
0.33 teaspoon Celery
0.17 cup chopped onion
0.17 teaspoon Ginger
0.17 teaspoon ajinomoto
0.17 teaspoon red chilli powder or red chilli
As required Soda bicarb a little
As required Salt
As required Oil For Frying

Nutrition
value

157

calories per serving

2 g Fat8 g Protein26 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
26g
Fiber
10g

MacroNutrients

Carbs
26g
Protein
8g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
77mg
Iron
3mg
Vitamin A
204mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi