Ingredients for Hot German Potato And Bean Skillet Dinner Recipe
1/2 tablespoon Vegetable oil
1/4 Package frozen green beans, potatoes, onions and red peppers
0.17 cup Vegetable or chicken broth
0.08 cup Cider vinegar
1/4 tablespoon Sugar
1/4 tablespoon Cornstarch
1/4 can Kidney beans, rinsed and drained
1/4 can Garbanzo beans, rinsed and drained
1/2 tablespoon Bacon flavor bits or chips, if desired
Nutrition value
260
calories per serving
9 g Fat14 g Protein29 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
29g
Fiber
7g
MacroNutrients
Carbs
29g
Protein
14g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
79mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment