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Recipes
Hot Fruit Salad Recipe
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Ingredients
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Nutrition
plan
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Hot Fruit Salad Recipe
Recipe By
Bawarchi
Hot fruit salad is a delicious Indian recipe served as a Salad.
3.5
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Hot Fruit Salad Recipe
1/4
Raw mango
1/4
Ripe mango
1/4
Pineapple
1/4
Cucumber
As required
Chinese guavas
1/2 tablespoon
Salt and chilli mix
1/2 tablespoon
Tamarind sweet sauce
1/4 teaspoon
Vinegar
1/4 teaspoon
Sugar
Nutrition
value
41
calories
per serving
< 1 g Fat
< 1 g Protein
8 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi