Hot Fruit Parcels Recipe

Recipe By Taste

4.1
16 Rating -
Rate
Vegdiet
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
Hot Fruit Parcels
plan
Bookmark

ingredients serve

Ingredients for Hot Fruit Parcels Recipe

  • 1/2 Ripe nectarines, cut into 1cm-thick slices
  • 1/2 Bananas, cut into 2cm-thick slices
  • 62.50 gram Strawberries, hulled, halved
  • 1/2 tablespoon Honey
Nutrition
value
423
calories per serving
4 g Fat12 g Protein83 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    83g
  • Fiber
    7g

MacroNutrients

  • Carbs
    83g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    22mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    252mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste