After my mother and sister described the hot crab sandwiches they had eaten at a San Francisco restaurant, I developed this recipe. It's become a family favorite, especially during vacations to the Oregon coast, where we can catch fresh crabs.
0.67 can Crabmeat, drained, flaked and cartilage removed
As required Assorted crackers
Nutrition value
80
calories per serving
1 g Fat5 g Protein12 g Carbs17 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
12g
Fiber
17g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
17g
Fats
Fat
1g
Vitamins & Minerals
Calcium
117mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
3mg
Phosphorus
74mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment