Hot Crab Spinach Artichoke Dip Recipe

Recipe By Life's Ambrosia

Hot crab, spinach and artichoke dip. Chock full with 2 kinds of cheese, spinach, artichoke hearts, fresh crab and plenty of memories.

4.8
27 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Hot Crab Spinach Artichoke Dip
plan
Bookmark

ingredients serve

Ingredients for Hot Crab Spinach Artichoke Dip Recipe

  • 1/4 tablespoon Butter
  • 0.88 cup Loosely packed baby spinach leaves, coarsely chopped
  • 1/4 cup Coarsely chopped artichoke hearts
  • 1 ounce Cream cheese, softened and cut into cubes
  • 1/4 tablespoon Mayonnaise
  • 0.13 cup Freshly Grated Parmesan Cheese, Divided
  • 1.50 ounce Fresh dungeness crab meat, picked over for shells
  • 0.06 teaspoon Salt
Nutrition
value
237
calories per serving
12 g Fat20 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    20g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    327mg
  • Iron
    5mg
  • Vitamin A
    3515mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    216mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    2mg
  • Phosphorus
    306mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Life's Ambrosia