1/25 cup Hot chocolate powder do not make the hot chocolate, just use the dry powder. do not use sugar free
0.08 tablespoon Unsweetened cocoa powder
0.13 cup Cold water
Nutrition value
207
calories per serving
5 g Fat15 g Protein26 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
26g
Fiber
< 1g
MacroNutrients
Carbs
26g
Protein
15g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
505mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
415mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment