Hot Chicken Salad Recipe

Name: Hot Chicken Salad Recipe
Total time: 10 min
Yield: 6
Cuisine: French

Recipe By EatingWell

This hearty hot chicken salad casserole is perfect for the winter months when you just can't seem to get warm. Packed with 29 grams of protein per serving; this dish will not only keep you warm but full and satisfied as well.

4.6

24 Rating -

Rate

Non Vegdiet

10minstotal

10m.total

plan

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Ingredients for Hot Chicken Salad Recipe

1/2 cup Cubed, cooked chicken breast
0.17 cup Sliced celery
0.17 cup Chopped yellow or red sweet pepper
0.13 cup Shredded reduced fat cheddar or mozzarella cheese
0.17 can Reduced fat and reduced sodium condensed cream of chicken soup
0.17 Container plain low fat yogurt
1/25 cup Sliced Green Onions
0.17 tablespoon Lemon juice
1/25 teaspoon Ground black pepper
0.08 cup Crushed cornflakes

Nutrition
value

253

calories per serving

10 g Fat23 g Protein16 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
23g
Carbs
16g
Fiber
1g

MacroNutrients

Carbs
16g
Protein
23g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
195mg
Iron
3mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell