0.13 can Condensed cream of chicken soup, undiluted
1/4 Celery ribs, finely chopped
1/4 cup Cooked Rice
0.13 can Sliced water chestnuts, drained
0.13 teaspoon Grated onion
0.13 teaspoon Lemon juice
As required Topping
1/4 cup Crushed cornflakes
0.06 cup Slivered almonds
0.06 cup Butter, melted
Nutrition value
526
calories per serving
12 g Fat22 g Protein82 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
22g
Carbs
82g
Fiber
5g
MacroNutrients
Carbs
82g
Protein
22g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
57mg
Iron
10mg
Vitamin A
165mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment