Hot Cheesy 7 Layer Dip Recipe

Recipe By Flavor Mosaic

This hot cheesy 7-layer dip is the perfect tailgating recipe for any game day, especially when you make it in the gourmet grillware casserole/baker dish by wilton armetale.

4.1
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Hot Cheesy 7 Layer Dip
plan
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ingredients serve

Ingredients for Hot Cheesy 7 Layer Dip Recipe

  • 1.17 ounce 2 cans of pinto beans, drained, rinsed
  • 1/25 Small onion chopped
  • 0.08 Clove garlic minced
  • 0.08 teaspoon Black pepper
  • 0.08-1/25 teaspoon Taco seasoning
  • 0.67 ounce Grated mexican blend shredded cheese can use low fat cheese
  • 0.67 ounce Cream cheese i use 1/3 less fat
  • 0.67 ounce Sour cream i use light sour cream
  • 0.08 tablespoon Taco seasoning
  • 0.17 Jalapeaos seeded and diced
  • 0.67 ounce Grated mexican blend shredded cheese
  • 0.08 tablespoon Olive oil
  • 1/25 pound Lean ground beef
  • 1/25 pound Bulk italian sausage
  • 0.08-1/25 tablespoon 1/2 packet taco seasoning
  • 0.08 cup Pico de gallo drained
  • 0.33 ounce Mexican blend cheese grated
Nutrition
value
274
calories per serving
17 g Fat15 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    1mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic