Hot Breakfast Couscous Recipe
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When i went on a 6 day kayaking trip, our guides whipped this up one morning over the campfire. It was delicious and i started making it at home.
3.9
23 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hot Breakfast Couscous Recipe
- 1/4 cup Skim milk
- 1/4 tablespoon Honey
- 0.38 teaspoon Ground cinnamon
- 1/4 cup Dry couscous
- 1/25 cup Chopped dried apricots
- 1/25 cup Raisins
Nutrition
value
value
105
calories per serving
4 g Fat3 g Protein13 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs13g
- Fiber1g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium137mg
- Iron3mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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