Hot Artichoke And Crab Dip Recipe

Name: Hot Artichoke And Crab Dip Recipe
Total time: 35 min
Yield: 5
Cuisine: Mediterranean

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A hot baked dip meant to be served with slices of french baguette has the rich flavors of artichoke hearts and crab meat.

3.6

18 Rating -

Rate

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Hot Artichoke And Crab Dip Recipe

1/5 Package cream cheese, softened
1/5 cup Mayonnaise
1/5 Clove garlic, pressed
1/5 can Artichoke hearts in water, drained and chopped
0.30 cup Cooked crabmeat
0.15 cup Grated Parmesan Cheese
0.07 cup Chopped Green Onion
0.07 cup Chopped red bell pepper
1/5 teaspoon Ground cayenne pepper
1/10 cup Dry Bread Crumbs
0.40 teaspoon Chopped green onion, or to taste

Nutrition
value

185

calories per serving

2 g Fat19 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
19g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
19g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
254mg
Iron
2mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
2mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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