Hot and sweet soya chilli Recipe

Recipe By Better Butter

Nutrella is very tasty and healthy in any form whether it is sweet or spocy..and it is very healthy and nutritios for everyone..so this receipe is loved by everyone.

3.6
15 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Hot and sweet soya chilli
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ingredients serve

Ingredients for Hot and sweet soya chilli Recipe

  • 25 gram soya chuncks
  • 0.08 cup onions cut into cubes
  • 0.08 cup green peppers cut into cubes
  • 0.08 cup deseeded tomatoes cut into cubes
  • 1/25 cup chopped Spring onions
  • As required Salt
  • 0.17 teaspoon Black pepper crushed
  • 0.33 tablespoon soya sauce
  • 0.33 tablespoon Vinegar
  • 0.08 teaspoon Sugar
  • 0.33 tablespoon tomato ketchup
  • 0.17 teaspoon seasame seeds
  • As required oil for sauting
Nutrition
value
134
calories per serving
6 g Fat11 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter