Hot And Sweet Potato And Peppers Recipe

Name: Hot And Sweet Potato And Peppers Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Hot and Sweet Potato and Peppers is a delicious Indian recipe served as a Side-Dish.

4.3

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Hot And Sweet Potato And Peppers Recipe

0.13 kilogram Potato
1/4 cup green capsicum, chopped
1/4 cup red capsicum, chopped
As required Size of a lime tamarind
1/4 teaspoon cumin seeds
0.13 teaspoon Fenugreek
1/2 teaspoon Fennel
0.13 teaspoon black pepper corns
1/4 teaspoon chilli powder
0.13 teaspoon turmeric powder
1/4 teaspoon coriander powder
0.06 teaspoon asafoetida powder
1/4 tablespoon Jaggery
As required Salt

Nutrition
value

176

calories per serving

1 g Fat3 g Protein37 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
37g
Fiber
8g

MacroNutrients

Carbs
37g
Protein
3g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
87mg
Iron
2mg
Vitamin A
7063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
117mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi