Hot & Spicy Refried Bean Dip Recipe

Recipe By Paula Deen

This easy hot and spicy refried bean dip recipe from paula deen is a vegetarian appetizer perfect for entertaining. Ingredients include refried black beans, jalapeno jack cheese and cumin. Prep time is about 5 minutes and cooking time is about 5 minutes on the stovetop.

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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Hot & Spicy Refried Bean Dip
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ingredients serve

Ingredients for Hot & Spicy Refried Bean Dip Recipe

  • 0.40 can Refried Black Beans
  • 0.40 cup Monterey jack cheese with jalapenos
  • 0.60 tablespoon Paula deen hot sauce
  • 0.40 teaspoon Ground Cumin
  • 0.40 teaspoon Paula deen southern spice rub
  • 1/5 cup Chopped Fresh Cilantro
Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein3 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    7g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    1144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen