Hot And Spicy Kaadai (Quail) Masala Recipe

Name: Hot And Spicy Kaadai (quail) Masala Recipe
Total time: 35 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Kaadai masala fry is very easy,simple recipe to follow without any marination and no sauteing of tomatoes or onions neededdo try this hot,spicy kaadai masala fry at home.

4.4

20 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

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Ingredients for Hot And Spicy Kaadai (Quail) Masala Recipe

1.33 kaadai / Ullan / Quail
0.17 teaspoon turmeric powder
0.67 tablespoon Oil
As required Few curry leaves
As required Salt
As required Water
As required TO GRIND
0.33 teaspoon fennel seeds
0.33 stick small cinnamon
1/4 teaspoon pepper
0.33 Cloves
0.67 Cardamom
1.67-2.33 dried red chillies
1/4 teaspoon cumin seeds
1/4 teaspoon coriander seeds
0.67 inch Ginger
1.67 cloves garlic

Nutrition
value

213

calories per serving

11 g Fat3 g Protein36 g Carbs25 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
36g
Fiber
25g

MacroNutrients

Carbs
36g
Protein
3g
Fiber
25g

Fats

Fat
11g

Vitamins & Minerals

Calcium
461mg
Iron
5mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
13mg
Phosphorus
52mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter