Hot And Sour Veggies Platter Recipe
Recipe By Bawarchi
Hot and Sour Veggies Platter is a delicious Asian recipe served as a Snacks.
3.8
23 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serves
Ingredients for Hot And Sour Veggies Platter Recipe
- As required For Hot and Sour Veggies
- 1 carrot, sliced thinly into half circles
- 8-10 beans, sliced obliquely into fingers
- 1 sprig spring onion with greens finely chopped
- 1 floret broccoli, broken into small bits
- 1 small capsicum, sliced thinly
- 1 small yellow and red pepper, sliced thinly
- 1 red chilli fresh, chopped finely
- 1 inch ginger, peeled, chopped finely
- 4 flakes garlic, chopped finely
- 2 tablespoon cornflour
- 2 tablespoon soya sauce
- 2 tablespoon tomato sauce
- 1 tablespoon brown vinegar
- 1 teaspoon red chilli sauce
- 1 teaspoon Sugar
- 1 tablespoon Butter
- As required Salt
- As required For Sticky Rice
- 1 cup Arborio rice, washed and soaked for 30 minutes
- 3 stalks lemon grass
- As required Salt
- As required For Khichiya
- 2 whole khichiyas
- 1 tablespoon ghee or butter
- 1 tablespoon Oil
- As required Red chilli to sprinkle
- As required Crushed cumin to sprinkle
- As required Salt to sprinkle
Nutrition
value
value
322
calories per serving
7 g Fat9 g Protein53 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein9g
- Carbs53g
- Fiber6g
MacroNutrients
- Carbs53g
- Protein9g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A622mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus170mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi