1.50 ounce White button mushroom, stems trimmed and caps quartered
3/4 tablespoon Soy sauce
0.63 tablespoon Chinese vinegar, apple cider vinegar or rice wine vinegar
1/4 teaspoon Dark soy sauce for coloring purpose
3/4 dash Ground white pepper or black pepper
1/4 Egg beaten
1/4 teaspoon Chili oil, optional
Nutrition value
77
calories per serving
3 g Fat8 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
8g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
83mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment