Hot And Sour Soup Recipe

Recipe By Tarla Dalal

The hot and sour soup is claimed by both the mandarin as well as the sichuan cuisines as their own This spicy and sour soup allows you to experiment with many ingredients such as bamboo shoot, tofu slices, lily buds, button mushrooms and other fresh vegetables that are available in season. In this recipe weve used vegetables that you can find easily in the market, though you can experiment with the veggies you want to add. This soup is usually thick because of the cornstarch added into it. A great soup that is known to be good for colds and perk you up instantly, just slice in some extra ginger if you have a nasty cold and enjoy its heady flavors.

4.6
14 Rating -
Rate
Vegdiet
27minstotal
27m.total
Hot And Sour Soup
plan
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ingredients serve

Ingredients for Hot And Sour Soup Recipe

  • 0.33 tablespoon Oil
  • 0.17 tablespoon Finely chopped garlic
  • 0.06 cup Shredded Cabbage
  • 0.06 cup Grated carrot
  • 0.06 cup Finely chopped cauliflower
  • 0.06 cup Chopped spring onions with the greens
  • 0.17 tablespoon Chopped coriander
  • 0.67 cup Clear vegetable stock
  • 0.33 tablespoon Brown vinegar
  • 0.17 tablespoon Soy sauce
  • 0.17 tablespoon Chilli sauce
  • 0.08 teaspoon Freshly ground black pepper
  • As required Salt
  • 0.33 tablespoon Cornflour dissolved in 2 tbsp water
  • 0.06 cup Water
  • As required Chillies in vinegar
  • As required Soya sauce
Nutrition
value
74
calories per serving
5 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    326mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal