Hot And Sour Soup Recipe

Recipe By Tarla Dalal

A 'fat free' spicy aromatic soup, flavoured with lemon grass and simmered with mushrooms and baby corn. You can also try other thai soups like paneer and mixed vegetable thai soup and thai mushrooms and spinach clear soup.

4.8
26 Rating -
Rate
Vegdiet
45minstotal
45m.total
Hot And Sour Soup
plan
Bookmark

ingredients serve

Ingredients for Hot And Sour Soup Recipe

  • 1/4 Vegetarian seasoning cube
  • 1.75 Garlic Cloves
  • 12.50 piece Mm ginger juliennes
  • 1.25 Lemongrass stalks, tied
  • 0.06 cup Chopped coriander
  • 3/4 Green chillies, slit
  • 3/4 tablespoon Sliced canned mushrooms
  • 1.75 Baby corn, cut diagonally
  • 1/4 teaspoon Lemon juice
  • 1/2 tablespoon Chopped Spring Onions
  • 1/2 tablespoon Chopped coriander
Nutrition
value
103
calories per serving
1 g Fat3 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    8mg
  • Vitamin A
    646mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    8mg
  • Phosphorus
    102mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal