This delicious hot and sour vegetarian soup is perfect for all seasons. Brimming with the goodness of fresh and crunchy veggies, it is light and can be had at any time of the day.
STEP 1.Method - Ek pan mai oil garam karai.us mai ginger, garlic aur spring onion dal kar saute karai.ab is mai sabi vegetable dal kar 2minute tak fry karai vegetable ko jyada nahi pakana ab is mai water,soya sauce, chilly sauce, vinegar sugar aur salt dal kar 2-3minute tak boil honai dai
STEP 2.Ab is mai cornflour slurry dal kar mix kar lai
STEP 3.aur2 minute tak paknai dai
STEP 4.Ab soup bowl mai nikaal lai corrinder leaves sai garnish kar lai garam garam serve karai
STEP 5.三
Nutrition value
123
calories per serving
4 g Fat7 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
7g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment