Hot and sour soup is a unique chinese delight bringing together mushrooms and tofu in an easy to prepare mouthwatering broth that is both spicy and tart.
2 ounce Shitake or cremini mushrooms thinly sliced
1/2 tablespoon Cornstarch
1/2 Large eggs beaten
1/2 cup Firm tofu drained and thinly sliced
3/4 Green onions thinly sliced
0.13 teaspoon Sesame oil
Nutrition value
505
calories per serving
16 g Fat56 g Protein29 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
56g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
56g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
412mg
Selenium
54mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment