Hot and sour soup Recipe

Recipe By Better Butter

This is from the book 'chinese vegetarian delights' by kaushi bhatia, my bible for chinese cuisine. A very organized and comprehensive book which not only gives you good recipes but also explains terminology used in chinese cuisine and a little about ingredients used. A beginner's guide to chinese cuisine. This soup is a favourite with my family.

4.4
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Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Hot and sour soup
plan
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ingredients serve

Ingredients for Hot and sour soup Recipe

  • 0.06 cup French beans
  • 1/2 Spring onion
  • 0.06 cup Cabbage
  • 0.06 cup Carrot
  • 0.06 cup mushrooms
  • 1/2-3/4 Baby Corn
  • 0.06 cup Capsicum
  • 1/4 tablespoon coriander leaves
  • 1/2-3/4 Green Chillies
  • 1/4 teaspoon Ginger
  • 1-1.25 garlic cloves
  • 1/2 tablespoon Oil
  • 1/4 tablespoon Soya Sauce
  • 1/2 tablespoon Vinegar
  • 1/4 tablespoon Corn flour
  • 1 cup Water
  • As required Salt
Nutrition
value
142
calories per serving
8 g Fat6 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    503mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    3mg
  • Phosphorus
    131mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter