Hot And Sour Pumpkin Soup Recipe

Name: Hot And Sour Pumpkin Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Hot and sour Pumpkin Soup is a delicious Indian recipe served as a Soups-Stews.

4.3

15 Rating -

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15minstotal

15m.total

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Ingredients for Hot And Sour Pumpkin Soup Recipe

1/4 medium Fresh White Pumpkin
1/2 medium Tomatoes
0.06 cup Moong Dal
As required Salt
As required Fresh Ground Pepper
As required Fresh Coriander / Parsley for Garnish
1/2 stalks Celery , peeled and diced
As required For White sauce
1/4 teaspoon Butter
1/4 tablespoon Milk
1/4 tablespoon Wheat/ Corn Flour

Nutrition
value

calories per serving

< 1 g Fat5 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
5g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
941mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi