Current Totals
Fat
24g
Protein
45g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
45g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
3mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
246mg
Vitamin B9
2177mcg
Vitamin B12
0mcg
Vitamin C
112mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
490mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment