Hot And Sour Potli Soup Recipe

Recipe By Better Butter

Mini potli made in hot and sour soup.

4.9
14 Rating -
Rate
Vegdiet
10minsPrep
20minsCook
10m.Prep
20m.Cook
Hot And Sour Potli Soup
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ingredients serve

Ingredients for Hot And Sour Potli Soup Recipe

  • gram Finely chopped carrot hundred
  • 12.50 Finely chopped capsicum gram
  • 25 gram Finely chop cabbage
  • gram Finely chopped onion bulbs hundred
  • tablespoon Finely chopped green onion leaf four
  • 1/4 teaspoon Finely chopped garlic
  • 1/4 tablespoon Finely chopped ginger
  • 1 Oil.. tbspoon
  • 1/4 Grated green chilly... tspoon
  • As required Coriander
  • 1/2 tablespoon Soya sauce
  • 1/2 tablespoon Chili sauce
  • 1/4 tablespoon Vinegar
  • 1/2 tablespoon Corn flour diluted in water
  • 1/4 teaspoon black pepper powder
  • As required For potli
  • 25 Refined flour...gm
  • As required Salt
  • 1/4 oil tspoon
  • 25 Cottage cheese..gm
  • 12.50 Spinach...gm
  • 12.50 Dil...gm
  • 1/2 Finely chopped Green chilly
  • 1/4 cumin seed..tspun
Nutrition
value
44
calories per serving
2 g Fat4 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter