Hot And Sour Paneer And Vegetable Soup Recipe

Recipe By Slurrp

Hot and Sour Paneer and Vegetable Soup is a delicious and tangy Indo-Chinese soup made with paneer (Indian cottage cheese) and a variety of vegetables. This soup is packed with flavors from the spicy and sour broth, along with the soft and creamy paneer. It is a perfect appetizer or a light meal option that is both comforting and satisfying. The combination of vegetables adds a refreshing crunch to the soup, making it a wholesome and nutritious dish.

3.9
18 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Hot And Sour Paneer And Vegetable Soup
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ingredients serve

Ingredients for Hot And Sour Paneer And Vegetable Soup Recipe

  • 1/4 tablespoon Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/4 Carrot, Thinly Sliced
  • 1/4 Bell Pepper, Thinly Sliced
  • 1/4 cup Shredded Cabbage
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Vinegar
  • 1/4 tablespoon Chili Sauce
  • 1/4 tablespoon Cornstarch
  • 1 cup Vegetable Broth
  • 50 gram Paneer, Cubed
  • As required Salt And Pepper To Taste
  • as per your need Chopped Spring Onions For Garnish

Directions: Hot And Sour Paneer And Vegetable Soup Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pot and sauté garlic and ginger until fragrant.
  • STEP 2.Add chopped vegetables like carrots, bell peppers, and cabbage, and cook until slightly tender.
  • STEP 3.In a separate bowl, mix together soy sauce, vinegar, chili sauce, and cornstarch with water to make a slurry.
  • STEP 4.Pour the slurry into the pot and stir well. Add vegetable broth and bring the soup to a boil.
  • STEP 5.Reduce the heat and add paneer cubes, salt, and pepper. Simmer for a few minutes until the paneer is heated through.
  • STEP 6.Garnish with chopped spring onions and serve hot.

Cooking Tips

  • You can adjust the spiciness and sourness of the soup by adding more or less chili sauce and vinegar.
  • Feel free to add other vegetables like mushrooms, snow peas, or baby corn for added flavor and texture.
  • If you prefer a thicker soup, you can increase the amount of cornstarch in the slurry.

Storage and Serving

  • This soup is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
Nutrition
value
208
calories per serving
11 g Fat15 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    2mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    262mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp