0.67 tablespoon each of carrot, cabbage and beans, very finely chopped
0.33 egg
0.33 tablespoon 1/2 corn flour
0.33 tablespoon 1/2 dark soya sauce
0.17 teaspoon crushed black pepper
0.33 teaspoon white vinegar
0.67 tablespoon knorr hot and sour vegetable soup
1 cup chicken or vegetable stock
0.67 teaspoon Oil
As required Salt
Nutrition value
419
calories per serving
29 g Fat37 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
29g
Protein
37g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
37g
Fiber
3g
Fats
Fat
29g
Vitamins & Minerals
Calcium
69mg
Iron
4mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
417mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment