Hot And Cold Curry Chicken Salad Recipe

Recipe By Rachael Ray

4.6
22 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Hot And Cold Curry Chicken Salad
plan
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ingredients serve

Ingredients for Hot And Cold Curry Chicken Salad Recipe

  • 0.38 cup Plain whole milk yogurt, preferably greek
  • 3/4 tablespoon Curry paste
  • 1/2 tablespoon Honey
  • 1/4 Grated peel and juice lemon or 2 limes
  • 1/4 Clove garlic, grated
  • 1/2 inch 1 fresh ginger, peeled and grated
  • 1/4 Rotisserie chicken, skin removed and meat chopped or shredded
  • 1/4 Mango, cut into small cubes
  • 1/4 Red bell pepper, seeded and chopped
  • 1/4 Small red onion, chopped
  • 1 Ribs Celery, Chopped
  • 0.06 cup Sliced or slivered almonds, toasted
  • As required Salt and pepper
Nutrition
value
217
calories per serving
8 g Fat8 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    9mg
  • Vitamin A
    900mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray