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Recipes
Horsegram Rasam Recipe
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Nutrition
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Horsegram Rasam Recipe
Recipe By
BonGong
Enjoy this sweet sour horse gram curry with rice.
4.7
20 Rating -
Rate
Veg
diet
1hr
total
1hr
Cook
1hr
total
1hr
Cook
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ingredients
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serve
1
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Ingredients for Horsegram Rasam Recipe
0.13 gram
Horse cup
0.03 cup
Chopped Onion
0.19 cup
Tomato puree
0.13 teaspoon
Cumin seeds
0.13 tablespoon
Oil
0.13 tablespoon
Ginger garlic paste
0.88
Curry leaves
1/2 cup
Water
1/2 tablespoon
Tamarind paste
0.16 tablespoon
Jaggery
0.13 teaspoon
Salt
0.06 teaspoon
Turmeric
0.06 teaspoon
Red chili powder
0.06 teaspoon
Coriander powder
Nutrition
value
40
calories
per serving
2 g Fat
1 g Protein
4 g Carbs
2 g Fiber
Other
Current Totals
Fat
2g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
BonGong