Horse Gram Doddak Recipe

Name: Horse Gram Doddak Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Horse Gram Doddak is a delicious Indian recipe served as a Breakfast.

3.7

17 Rating -

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Ingredients for Horse Gram Doddak Recipe

1/4 cup horse gram
1/4 cup black gram
0.38 cup raw rice
3/4-1 green chilies , finely chopped
0.13 teaspoon Asafetida
As required mustard seeds
As required Oil
As required Salt

Nutrition
value

400

calories per serving

2 g Fat14 g Protein81 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
14g
Carbs
81g
Fiber
5g

MacroNutrients

Carbs
81g
Protein
14g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
115mg
Iron
7mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
230mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi