Hoppin' John Salad Recipe

Recipe By Paula Deen

A bean and rice salad that makes a great side dish.

4.9
21 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Hoppin' John Salad
plan
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ingredients serve

Ingredients for Hoppin' John Salad Recipe

  • 1/5 cup Rice
  • 0.40 Slices Bacon
  • 1/10 Medium Chopped Onion
  • 0.80 ounce Thawed frozen black eyed peas
  • 1 ounce Thawed frozen baby lima beans
  • 1/5 cup Chicken Broth
  • 1/20 cup Extra virgin olive oil
  • 0.03 cup White wine vinegar
  • 0.15 teaspoon Seasoned Salt
Nutrition
value
334
calories per serving
15 g Fat13 g Protein35 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    35g
  • Fiber
    6g

MacroNutrients

  • Carbs
    35g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen