Hoppin’ John Recipe

Recipe By Betty Crocker

Made with black-eyed peas and smoked ham, this southern staple is served on new year's day for luck.

3.6
26 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
Hoppin’ John
plan
Bookmark

ingredients serve

Ingredients for Hoppin’ John Recipe

  • 0.13 Bag dried black eyed peas, soaked overnight and rinsed
  • 0.13 tablespoon Vegetable oil
  • 0.13 Medium onion, chopped
  • 1/4 Stalks celery, chopped
  • 0.38 Cloves garlic, minced
  • 0.13 cup 1 smoked ham hock chopped smoked ham
  • 0.13 Carton progressotm chicken broth
  • 0.13 can Diced tomatoes with green chiles, undrained
  • 0.13 Dried bay leaf
  • As required Salt to taste
  • 3/4 cup Hot cooked white rice
Nutrition
value
616
calories per serving
8 g Fat16 g Protein118 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    118g
  • Fiber
    6g

MacroNutrients

  • Carbs
    118g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    8mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    274mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Betty Crocker