Honeyed Lamb With Rhubarb Salsa Recipe

Name: Honeyed Lamb With Rhubarb Salsa Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By Kitchen Nine

4.7

19 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Honeyed Lamb With Rhubarb Salsa Recipe

1/2 Lamb racks, trimmed
0.06 cup Honey
As required Freshly ground black pepper, to taste
As required Rhubarb salsa
1/4 tablespoon Oil
1/2 cup Trimmed, finely chopped rhubarb
0.19 cup Sultanas
1/4 Red Onion, Finely Chopped
1/2 Chillies, chopped
1/2 Garlic Cloves, Crushed
0.06 cup Honey
1/2 teaspoon Dijon mustard
0.13 teaspoon Ground cardamom

Nutrition
value

185

calories per serving

6 g Fat5 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
458mg
Iron
23mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
258mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine