For parties, I turn melon and prosciutto into an easy salad with a honey mustard dressing. To add zip, stir in fresh basil and mint. Julie Merriman, Seattle, Washington.
Ingredients for Honeydew & Prosciutto Salad Recipe
0.03 cup Olive oil
1/25 teaspoon Grated Lime Zest
0.17 tablespoon Lime juice
0.17 tablespoon White wine vinegar
0.17 tablespoon Honey
0.08 teaspoon Dijon mustard
1/50 teaspoon Salt
0.06 cup Fresh cilantro leaves
As required Salad
0.67 cup Fresh arugula or baby spinach
1/25 Medium Red Onion, Thinly Sliced
1/50 cup Thinly sliced fresh mint leaves
1/50 cup Thinly Sliced Fresh Basil Leaves
0.67 cup Diced honeydew melon
0.08 Package fresh mozzarella cheese pearls
1/50 pound Thinly sliced prosciutto, cut into wide strips
Nutrition value
177
calories per serving
10 g Fat8 g Protein12 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
311mg
Iron
5mg
Vitamin A
745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
224mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment