This healthy honeydew, cucumber and mint smoothie recipe from paula deen is a low-carb breakfast drink. Ingredients include honey, english cucumber, fresh mint and lime juice. Prep time is about 10 minutes in a blender and served by the glass.
Ingredients for Honeydew-Cucumber Mint Smoothies Recipe
3 cup Peeled and cubed honeydew
1 cup Chopped unpeeled english cucumber
2 tablespoon Honey
1 tablespoon Chopped fresh mint leaves
1 tablespoon Lime juice
Nutrition value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment