Ingredients for Honeydew Cucumber and Elderflower Sorbet Recipe
300 gram 1 honeydew melon weighing approximately , peeled, deseeded and roughly chopped
1/2 Large cucumber, peeled and roughly chopped
1/4 Juice lemon or 1 lime
3/4 tablespoon Elderflower cordial
1.50 tablespoon Caster sugar
pinch Big pinch of salt
Nutrition value
180
calories per serving
6 g Fat6 g Protein25 g Carbs13 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
25g
Fiber
13g
MacroNutrients
Carbs
25g
Protein
6g
Fiber
13g
Fats
Fat
6g
Vitamins & Minerals
Calcium
82mg
Iron
4mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
< 1mcg
Vitamin C
150mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
1mg
Phosphorus
214mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment