Honey Yogurt Cheese With Toasted Sesame Seeds, Figs And Mint Recipe

Name: Honey Yogurt Cheese With Toasted Sesame Seeds, Figs And Mint Recipe
Total time: 15 min
Yield: 10
Cuisine: Greek

Recipe By Kitchen Nine

4.8

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

Honey Yogurt Cheese With Toasted Sesame Seeds, Figs And Mint

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Ingredients for Honey Yogurt Cheese With Toasted Sesame Seeds, Figs And Mint Recipe

50 gram Greek style yogurt
10 gram Honey, plus extra to serve
10 gram Toasted Sesame Seeds
1/2 Small black figs, quartered
1.20 Mint leaves

Nutrition
value

137

calories per serving

6 g Fat5 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
5g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
341mg
Iron
9mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine