Current Totals
Fat
12g
Protein
25g
Carbs
151g
Fiber
7g
MacroNutrients
Carbs
151g
Protein
25g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
528mg
Iron
25mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
505mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment